The mind at our service

What is it about the mind that troubles us so much? This question has been on our Western lips for several decades now, as we have discovered that disordered, uncontrolled activity of the mind provokes anxiety, insomnia, and depression. More and more citizens of Western and Westernised countries are taking medication to ease the mind. Pills to reduce anxiety, induce sleep and fight depression are a daily need for a large section of the population. Consumption of alcohol and d